Stacy Barrett7 days ago2 minTrue Gratitude for The WFH LifeWork from home life. It’s not always Caribbean cruises. A lot of times it’s zooms & calls from my kitchen table in workout clothes. While...
Stacy BarrettApr 181 minWhat Would Be Available to You?On a health assessment call with a pre-client, I usually invite them to dream about how life would be different at their healthiest...
Stacy BarrettMar 131 minMetrics matterHeres what I know about myself. I LOVE a good challenge and a timeframe to lean into more structured periods of discipline - along with...
Stacy BarrettMar 51 minMom, You Don't Belong on The SidelineWhy do I coach? Because I think yoga pants should be worn to your fitness class (or wherever you FEEL like wearing them, ha ha.) Just not...