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  • Writer's pictureStacy Barrett

A Focused November



Welcome to the lead up to the official holidays. As of today, there are 18 days until Thanksgiving, 50 days until Christmas, 57 days until the NEW YEAR. Wowza.


Here’s an idea… how about we FOCUS these next 18 days, in whatever that means for you. Focus on your nutrition, movement, and commit to a coaching call with me weekly.


No one can make your goals for you & I can’t coach “want to”, but if you have a goal, I CAN help you with a system & accountability. Please reply to this text what you’d like to accomplish between now & thanksgiving & let’s get after it together.


Yesterday, I sat down and wrote out what I wanted to accomplish in November in my family, health, and business. Maybe that could help you, too?


What do you want November to look like for you? How do you want to feel? What do you want to accomplish? How can you be intentional this month?


To schedule your coaching check-ins, use this link: https://calendly.com/sbarrettinbox/stacy-barrett


Mark your calendars for this Thursday, November 9th at 5PM PT for our November Zoom. This month’s topic is transition!


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