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Stacy - Foundress Happy Hour Headshots -

Stacy Barrett

Building habits that create change

My life is about my faith, family and freedom. All of our decisions revolve around these three core values. I'm passionate about helping others win in these areas and create the life they truly want to live.

For my whole life, I felt like people who were "skinny" just knew a secret I didn't. I felt like "lose weight" was going to be on my to-do list forever. 

Turns out that I needed a simple program and a coach. I've been there. I get it. It's now a passion of mine to help others win in their health and find freedom in their finances. What do I do? I help people like you create options. 

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What people are saying...

Stacy has taught me about food choices, appropriate portion sizes, timing, exercise and healthy movement... she has also been my #1 supporter and cheerleader. I trust her and value her opinions and advice but mostly I’m so thankful that she’s become a close friend and my #1 cheerleader. Having her support and encouragement helps me to stay motivated on living my BEST life!

—  Jaimee G.

Healthy Living

I am a wife, mom, and entrepreneur with a background in finance and real estate. My husband and I built a business flipping, selling, and managing real estate properties. After our fourth child was born, I pulled back from work to invest time in our family, while my husband leaned into his commercial real estate and investment career. 


Our lives were busy and full, but we were both 30-50 pounds overweight. I bought into the limiting belief that I knew what to do, but I didn’t we tried different programs, diets, and cleanses. Nothing worked. Getting dressed was miserable, and I hated being in pictures. I mastered hiding behind my kids whenever the camera was pulled out. I needed help but wouldn’t admit it. 


Then a friend of mine started health coaching. I watched her share on social media and knew it was working - for her. I was skeptical at first, but finally, I was so desperate I called her and said, “I don’t know what you’re doing, but I have to lose some weight.”  


I wanted something easy that delivered results. That’s exactly what I got. My coach told me that the most expensive part of the program would be buying a new wardrobe. She was right! 


Together, my husband and I lost over 110 pounds, and I’ve dropped more than 10 sizes. The freedom I’ve found and the mental clarity I’ve discovered has been transformational. 


I believe the best way to stay accountable is to teach, so I decided to become a health coach and help others find the same freedom I did. 

Now I coach and lead an awesome community of coaches every day! I’d love to help you win the weight battle, be the best version of you, and grow in the habits that will keep you there!

My Core Values

Faith, Family & Freedom
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I'm walking the talk and have a system to help you get there using authenticity, commitment, discipline and mentorship.

Contact Me

I want you to know that you don’t have to settle for failure. You can be confident in your body, healthy in your habits, and full of energy and mental clarity. I have the medically-proven health system to help get you there. Book a free health assessment with me today, to determine which of my health programs is a fit. 

Thanks for reaching out! I've received your message and will be in touch ASAP!

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